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Spiced Mexican Chocolate Coconut Milk Pudding

Don't let the "spiced" title of this dessert scare you! Kids (and adults) will love the silky texture that is full of chocolaty flavor and just a hint of spice. This simple dish can be made the day or night before to make it even...

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Orange Ginger Digestion Tea

The holiday season can wreak havoc on our gut! After a month of parties, cookies and eggnog, your stomach might be fighting back. Here’s five things you can do to get your digestive tract back in working order after the holidays....

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Turmeric Golden Milk

One of our favorite ways to replace coffee is with Turmeric Golden Milk. Turmeric supports a healthy inflammatory response and has many health benefits. We also add ashwagandha which supports our body's ability to cope with stress. It's a great way to start the day!...

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Sweet Potato Fries with Tamari Cashew Dip

Who can resist a tray of sweet potato fries? Leaving the skin on adds nutrition and texture. Pair them this creamy tamari cashew dip for extra dunkability!...

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Beet and Turmeric Sauerkraut

Before refrigeration, our ancestors ingeniously preserved food through fermentation. Fermenting not only extends the shelf life of food, it also makes the food more nutritious for us to eat. ...

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Roasted Brussels Sprouts with Curry Cashew Dip

We don’t usually think of snack food as being healthy, but these roasted Brussels sprouts really prove that theory wrong. Brussels sprouts are best when they’re kept simple—just a drizzle of oil, a shake of salt and pepper, and a hot oven to make the...

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Lemon Tahini Kale Salad with Pomegranates

Kale is one of the healthiest and most nutritious foods out there. Add the tart vibrance of pomegranate seeds and it’s the perfect salad when you want a colorful show stopper....

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Crock Pot Southwest Pulled Pork Soup

Nothing beats the convenience of a hearty soup cooked all day in the crock-pot. And this Southwest Pulled Pork Soup combines just the right amount of spices....

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Dark Chocolate Superfood Bark

This is the perfect handmade gift for the holidays! Who doesn’t love to chocolate? Especially when topped with healthy superfoods like nuts, seeds and dried fruit....

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Roasted Chestnut Soup

Chestnuts roasting on a open fire after a long day at work and holiday shopping? Unlikely! But you can soak in the aroma from this easy weeknight soup....